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Zumba fitness is a perfect combo of fun and fitness.
Perfect For Everybody and every body! Each Zumba®️ class is designed to bring people together to sweat it on.
Let Zumba be your happy hour!
Join us for a fun fitness session with different Latin dance moves along with some popular Bollywood music that will surely get your heart pumping and endorphins flowing.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba®️ Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Dance forms include
Merengue, Salsa, Cumbia Reggaeton, Belly Dance, Bhangra, Bachata, Flaminco, Moombahton, Hip Hop, Funk, Pop, Bachata, Dembow, Soca, Afro beat, Samba, Dubstep, R&B, Urbano, Dancehall and many more.
Zin Shaina Tholath, is a Mumbai based certified Zumba Instructor for the past 9 years .
She's an expert at bringing to you high energy dance workouts via her Zumba classes. Her sessions are vibrant and fun filled allowing all levels of fitness enthusiasts to begin their day in a high energy mode!
She has constantly updated her qualifications and holds certificates across multiple courses including Strong Nation, Reebok Group fitness Instructor, Ram Fit , Qubo, Nutrition, Functional fitness, First aid and AED. She conducts online and offline classes, for individuals and corporates while also participating in multiple Live shows.
Online Session For GALF Registered Corporates
29 Mar 2023