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MyGALF -   India's Trusted Wellness Marketplace

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Events

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Ergonomics Special Destress Friday: Let's Destress by Coach Shaina

Ergonomics Special Destress Friday: Let's Destress by Coach Shaina

Let's create a stress reducing lifestyle!

From physical relaxation techniques to preventive


Price : Free


18 Apr 2025, 07:00 AM

Mindful Monday: Breath and Heart Connection Flow by Dr. Bhavana Diyora

Mindful Monday: Breath and Heart Connection Flow by Dr. Bhavana Diyora

About Session

A session focusing on Backbends.From increasing Lung


Price : Free


21 Apr 2025, 07:00 AM

Wellness Wednesday: Functional Workouts for Corporates by Girish Bindra

Wellness Wednesday: Functional Workouts for Corporates by Girish Bindra

About Session

A unique session involving full body activation, ergo


Price : Free


23 Apr 2025, 07:00 PM

Fitness Friday: Calisthenics Full Body Workout with Deep Stretching by Girish Bindra

Fitness Friday: Calisthenics Full Body Workout with Deep Stretching by Girish Bindra

About Session

Calisthenics is a form of strength training consistin


Price : Free


25 Apr 2025, 07:00 AM

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