Fuel Your Fitness with the Power of Oyster Mushrooms – Nature’s Lean Protein for Energy, Recovery & Performance.
A rich source of plant-based protein, B-vitamins, and antioxidants.
50 grams of dried Oyster mushrooms ≈ 300 to 400 grams of soaked, fresh, organic mushrooms – straight from the farm.
Oyster Mushrooms, scientifically referred to as Pleurotus ostreatus, are known for their broad, fan-like shape and delicate texture. These mushrooms are a popular choice in culinary applications due to their mild, slightly sweet flavor and versatility in a variety of dishes.
Nutritionally, Oyster Mushrooms are valued for being low in calories yet high in protein, vitamins, minerals, and antioxidants. In traditional medicine, they are recognized for their potential benefits to heart and immune system health.
Tips to use:
1. Fry: Soak, then fry with herbs.
2. Soup: Add to soups for extra flavour.
3. Pizza: Put soaked mushrooms on
pizza before baking.