This 3 months plan would be provided to you on a weekly basis. Excel sheet would have day-wise workout plan for the week and the plan would be upgraded every week post discussion. Check my profile.

Measurements guidelines would be provided and would be recorded every week.

Combine with our Diet Plan for quick results.

Following are the details:

-Tenure: 3 Months

-Weekly updates and discussion for further progression.

-Daily Tracking.

-Posture Correction

-Exercise Form

Target stubborn Fat Loss, Strength Building, Stamina and Endurance. You can expect losing weight from 2nd week of starting the plan.

1 Week before Date: 25% deduction

48 hours before date: 50% deduction

After 48 hours: 100% deduction (no refund)