MAVI's Sauerkraut is the true meeting of cultures, The German sauerkraut meets the Asian Kimchi. With the rich tangy flavour and loads of probiotics, vitamin B12, Vitamin K&K2, 7X vitamin C(of lemon) and antioxidants it is best eaten with sandwiches, wraps, and salads Direction for use - Topping on your chips and munchies or Sides of any dish especially with the meat or fish.